Are you looking for a great Pilates mat class but hate the gym? We may be just the right match for you! We have created a monthly mat class with a maximum of 8 people. This class is intended for the injury free clientele who are looking for a small size mat class and access to a video of the exercises so they can continue to do the work at home. If this sounds like you take a look at the details below.
The video of the exercises will provide the cues needed to continue to keep up with the great form you learn in the class!